How to prepare for acupuncture treatment

How should I prepare for my acupuncture treatment?

In order to ensure that your acupuncture treatments are safe, comfortable, and effective we ask that you heed the following advice before and after your treatment:
•    Please refrain from drinking alcohol on the day of your treatment.
•    Have a light meal or snack before your treatment.
•    Avoid vigorous exercise before and after your treatment.
•    Stay hydrated.

Acupuncture treatments generally last 50-60 minutes. Please wear loose fitting and comfortable clothing, as this makes the evaluation and treatments easier.